Let’s face it: working out sometimes can be boring and turn into a chore. Before, you are all up and doing, eagerly waiting to jump on the treadmill. Today, you aren’t just having it and it’s si...
Whoa! I'm going for a knock-out with this kick!
Unlike any other sport, MMA has a host of expectations. A swimmer would require strong shoulders to excel; a cyclist, on the other hand, should work on...