We all know relationships are hard to continue. Like vehicles, they need regular maintenance to keep them running smoothly. If there is an issue, it’s necessary to have a solution right away to evade further complications down the road. Other times, we need to rely on a professional to take a look and give us a solution says, Shaun Cohen. It is interesting how effortlessly and rapidly we take such steps to repair or stop damage to our vehicles. But when it comes to our relationships, we often evade taking advice until the situation has become worst.
Sadly, most couples try therapy when a major amount of damage has already been done. But there is nothing wrong to go for therapy if you feel your relationship need somebody helps. Following are some couple therapy exercises and techniques you might experience during a couples counseling session:
This has been noticed that most couples are more likely to share things with each other when there’s a therapist in the room. Hence, it makes sense that the therapist would want to block off time during a counseling session to open the discussion to anyone who might have accusations or even optimistic thoughts to share.
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It's interesting to know that open-ended questions tend to be a staple in couples therapy. A friend of mine is considering talking to her boyfriend about undergoing one because they have been having differing expectations about where their relationship would go. Confronting that issue would surely help in preventing their relationship from falling apart.