Yoga is an ancient practice that has been around for thousands of years. It originated in India and has since…
What does aging suggest to you? How do you notice lifestyles after retirement? For some, it might bring to mind…
7 Chakras are the part of the subtle body called Suksham Sareer in yogic language. Chakra's literal meaning is a…
Men and Yoga. Sounds like a match NOT made in heaven, right? Since the primitive age, men have been more…
“Yoga is not about touching your toes, it’s about what you learn on the way down.” -- Judith Lasate For…
Imagine that you're running your own yoga business and your students are realizing the benefit of poses like downward dog.…
Spirituality (prayer, yoga, meditation) can have optimistic effects on health and wellness! Spirituality means different to each of us. It…
In the noisy world, every individual seeking peace and wisdom. However, nothing in this world is easy to achieve, not…
La práctica del Yoga prosigue probando sus múltiples beneficios, no solo para el cuerpo físico sino más bien para nuestra…