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Tag: Adam Elayan

Adam Elayan Wrestling Techniques You Should Learn

Wrestling as a sport is very popular across the world and has a lot of fans that follow it frequently. This is actually a convoluted sport. In order to become a good boxer, you need to master a few ba...

Adam Elayan Wrestler

In wrestling, the main focus of the training program is on the teaching the techniques and conditioning. The next thing that the training cover is speed or agility and then finally strength. This is c...

Adam Elayan

So you are thinking to start a wrestling program? Or you have just started wrestling? I know, sometimes it becomes very challenging for wrestlers to lose weight. For some it can be a very daunting tas...

Adam Elayan

For any sport, you must have a leader’s quality in a manner to understand the correct situation of the game and interact in that manner. Especially in case when you are a wrestler, as this will help...

Adam Elayan

Sometimes, the best pullers in the World Arm-wrestling League are not successful, even though they have big biceps. Arm-wrestling involves training and strengthening of tendons, ligaments and connecti...

|Adam Elayan

With every season start, the first question that every wrestler seeks is what they should eat. So that whether they could focus on dropping to the lower weight or they maintain weight to stay strong w...

tips and techniques for wrestlers

Do you dream to be the best wrestler of all time? Then you must have started preparing yourself for a number of matches that you have to overcome. And if not so, then here are seven training tips and ...