Home Remedies to Whiten Teeth

There are different reasons why your teeth are becoming yellow or having gray patches. While some occur gradually and subtly as we age, others are as a result of the food we eat, the drinks we take, or even heavy...

Shedir pharma’s List of Food to boost Immune System

A good immune system is key to staying well and healthy as it helps fight diseases, bacteria, pathogens, and other illnesses. This means eating a balanced diet plays a greater role in the strength of the immune system. Hence, if...