Tired of your Fitness Routine: Here are 5 ways to Spice it Up

Let’s face it: working out sometimes can be boring and turn into a chore. Before, you are all up and doing, eagerly waiting to jump on the treadmill. Today, you aren’t just having it and it’s simply hard to feel...

Effective Steps to take to Combat the spread of COVID-19

Day by day, new cases of the novel corona virus that first prevailed in the central Chinese city of Wuhan in late December, are being recorded in different countries around the globe. Countries are not joking as efforts to contain...