Home Remedies to Whiten Teeth

There are different reasons why your teeth are becoming yellow or having gray patches. While some occur gradually and subtly as we age, others are as a result of the food we eat, the drinks we take, or even heavy...

5 Fruits and Vegetables in a Day- What is your intake Count?

Did you know the fact that fruits and vegetables are considered to be a rich source of different types of vitamins, minerals, and fiber? As per the studies, it has been revealed that the intake of fruits and vegetables should...