How Medicine Alternatives Can Benefit Mental Health

We live in an overmedicated society. According to data reported by Scientific American, one in six Americans takes a psychiatric drug. Antidepressants are the most common type of psychiatric medication, followed by antipsychotics and anxiety relievers.   While there is...

Connie Lynn Culler Explains the Future of Mental Health in America

Aren’t we all aware of the increased leap in changing mental and psychological health across the globe? In a chaotic world of COVID-19 standards, Connie Lynn Culler uplifts the sensitive topic, ‘Peace of Mind’. It is one such topic, which...

3 Most Misdiagnosed Mental Disorders

Finally, mental illness is becoming a part of the greater conversation about health and wellness. Until relatively recently, those suffering from mental health concerns were ignored, given meaningless advice like “toughen up” or “get over it” and denied adequate treatment....

4 Rare Mental Disorders Explained by Connie Lynn Culler

Do you know there might be other weird unusual mental diseases you might have never heard of? While some mental problems such as depression or anxiety disorder might be something that is well-known or you have probably experienced, there are...

How to Take Care of your Mental Health if you are Unemployed

The coronavirus pandemic has shaken the world. Due to the coronavirus induced lockdown, many people have lost their jobs. Many businesses have been shut down. People have been laid off from their jobs. All these have impacted very negatively on...

How to Maintain your Fitness Regime During the Quarantine

Coronavirus has changed our lives in the past couple of weeks. With most people working from home and gyms being closed, fitness has become mandatory even if limited. Not only for your actual physical health but mostly for your mental...

The Effect of Outdoor Activities on our Well-being

Outdoor activities are always said to be beneficial. This really is some common ground, but the truth is that people don’t always know all that is meant by this simple statement. For instance, exercising is always beneficial, but exercising outside...

5 Best Tips To Boost Your Mental Health

Life is not fair and it would never be. Things happen everyday and life goes on. Therefore, in such a hectic environment, it is important to take care of your mental health. Instead of getting panic or anxious for every...

Symptoms and Tips for Mental Breakdown

If you are dedicated and sincere towards your work it’s great! However, it should not cost your physical and mental health. Most time people suffer from an illness or feel overworked and overwhelmed at work, this is when they need...

5 Best Ways to Deal with Panic Attack at Work

A panic attack is very common among individuals. Basically, it is a feeling of sudden and intense anxiety. Many individuals dealing with panic attack face problem in breathing, tremble, sweat copiously, and sometimes feel their hearts pounding. Even some individuals...

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