Tag: Training

When we are in high school and realize that it is time to decide about a profession, we speculate many options. We grow up seeing our parents working round the clock switching jobs that pay them bette...

Whoa! I'm going for a knock-out with this kick! Unlike any other sport, MMA has a host of expectations. A swimmer would require strong shoulders to excel; a cyclist, on the other hand, should work on...

It is not by chance that group training in the gym gained such popularity. It is much cheaper than training individually with a trainer and many people feel more comfortable when all the trainer's att...