Importance of Vitamins: Why we need to take Them

We are bombarded daily; “Eat healthy foods,” “Exercise more”, “Go see your doctor;” “Get this checked or that checked”, and “Remember to take your vitamins!” So, you start doing all of the above; you get a checkup; eat salad, and...

Complications of OTC (Over the counter) Medications you need to know

Medicines are a part of our daily lives! And the majority of people in their life has once or twice opted in for an OTC (Over the counter) drug. Research and studies highlight, annually Americans spend a huge amount of...