Author: Ashish

ASHISH

I am Ashish from Rishikesh, India, a certified Yoga Teacher. I have been teaching yoga for the last 2 years and also love to write about yoga and wellness.

HEALTH April 7, 2021

Understanding the Blocked Chakra: Its Ef...

7 Chakras are the part of the subtle body called Suksham Sareer in yogic language. Chakra's literal meaning is a wheel. Basically, in our subtle body along the spine, energy converges at some specific...