Sara Lugo
Sara Lugo
Sara Lugo is a rabid health and fitness aficionado. She is a fitness enthusiast and sports lover who believes in healthy living. Her inspiration lies in all those things that are healthy and natural. She loves to share her knowledge about health.

How does Poor Digestion can cause Weight Gain?

Weight gain at any stage of life is a kind of nightmare. No one wants to look fat and fluffy, as this is not only concerned with looks but also your overall health. With time, our food habits and routines become...