In the everyday hustle, we tend to lose our energy. An extra cup of coffee or tea makes us feel refreshed back again though only for some time. With an overload of work we feel exhausted, frustrated, overwhelmed, tired, and even get headaches. It is necessary to know what is causing the problem and what can solve them. So, one such ultimate solution to these tiresome situations is Acupuncture using acupressure. Well, it is a way of treating exhaustion or illness with the help of putting pressure at certain points on the body. Professionals carry out acupuncture by using needles into the body parts. However, when doing it by yourself you can buy acupuncture point stickers online to first determine the important points and use your fingers to provide acupressure instead of needles. These stickers can be used by anyone be it a professional or a novice user. In this article, we check out 3 essential acupuncture points that you can also use at home easily.
1. Yuan Source Points
It refers to points located at the ankles and wrist. These are 12-YUAN-Source points also popularly known as the primary points. They are useful in calming 5 Zang organs, strengthening nerves, and eliminating hazardous pathogens.
2. Large Intestine 4 (LI 4)
LI 4 is another popular choice of acupressure point used by many across the world. It typically means “joining valley” located on the hands. People use it to cure headaches. The LI 4 point is one of the 4 gates and command points as well. As a command point, it directs towards noise, jaw, and mouth. Also, as the name suggests, it is an essential point for the large intestine as it allows the fresh blood to flow freely through the organs and remove waste material. Overall, it helps in overcoming headaches, tooth pain, and much more.
3. Stomach 36-Leg Three Mile
The name “leg three miles” is derived from ancient times when walking was the sole way of reaching somewhere. The people would get exhausted due to excessive walking. Ancient acupuncture users used points with burning herbs, stones, thumbs, or needles which ultimately gave them the strength to walk 3 more miles comfortably.
Clinically, today, this point is used to cure fatigue and reduced energy. It boosts the functioning of the body, digestion, metabolism, and cures digestive problems.
Now that you are aware of some of the many amazingly useful acupressure points, make sure you try them out with precision and accuracy. For a better treatment experience buy acupuncture point stickers online. It is important to find the exact location of the point where you would add pressure using your thumbs or even needles. With regular use of acupressure, you will be able to stimulate proper bodily functions and feel energetic most of the time.