Let’s be honest; most people only think about blood circulation when something feels off. Your feet start feeling colder than the fridge drawer, your legs go numb on the train, or your fingers fall ...
Let’s be honest; most people only think about blood circulation when something feels off. Your feet start feeling colder than the fridge drawer, your legs go numb on the train, or your fingers fall ...
You go to bed. You lie there. You flip your pillow, count sheep, turn on a podcast, and even close your eyes tighter. But sleep doesn’t come. Hours pass, and the clock keeps ticking. Sound familiar?...
Are you silently suffering from groin pain? Well, there are many people who blush discussing problems with groin pain and silently suffer. Groin pain actually gets triggered due to several reasons, in...
Are you having trouble sleeping? You may be putting yourself at a higher risk of medical conditions such as heart attacks, diabetes, and obesity. Sufficient amounts of sleep help your mind and body re...
Cholesterol is an essential substance in the body that helps in natural functions such as generating vitamin D, digestion and producing hormones. However, a higher concentration of cholesterol can put...
Kidneys are responsible for filtering wastes from the blood in the form of urine. However, it is essential that the urine doesn’t remain concentrated as minerals and salts as this tend to form a cry...
