Top 5 Reasons for Hair Thinning

Hair loss is a serious issue that many men and women struggle with at some point in their lifetime. This condition affects 85 percent of men by the age of 50 and 40 percent of women by the age of...

5 Fruits and Vegetables in a Day- What is your intake Count?

Did you know the fact that fruits and vegetables are considered to be a rich source of different types of vitamins, minerals, and fiber? As per the studies, it has been revealed that the intake of fruits and vegetables should...

How to Move Past Your Insecurities

The established social norms in collaboration with magazines and social media have made a significant impact on women, their self-image and self-confidence. Insecurities and low self-esteem have become an integral part of our lives. But the truth is that these...