Perfect Diet Guide for Stress Management

Sami Anwar- CEO of Zain Medical Center says stress is one of the common issues we all deal with in everyday life. However, how we deal with it make all the difference. Stress management is essential for everyone who deals...

Sami Anwar – Can We Treat a Fever without Medicine?

There are a lot of myths circling fever, how vulnerable they are and how to get them to come down. Numerous people are astonished to learn that it frequently isn't essential to try to bring a fever down at all....

Best Remedies For Sleep Disorder

When it comes to sleep disorders, reasons could be many. Most people deal with sleep disorders nowadays due to a busy work schedule or stress. In the beginning, it looks like a minor issue but with time it leads to...

4 Tips For Choosing Health Care Physician

Do you know what it takes to build a healthy life? The answer is a healthy lifestyle. Now the question is how one can attain a healthy lifestyle?  Well, to attain a healthy lifestyle, you must consult health care experts...