Hair loss is one of the most common hair problems affecting many people all over the world. Everyone loses over fifty hair strands daily which is a natural phenomenon but there is a problem when it falls in large quantity. Many things can lead to hair loss. Your diet, harsh product, medication, disease, stress, pollution, mineral deficiency, and many more. Regular wearing of caps or helmets can also be the culprit. It can also be due to chemotherapy, hereditary, vitamin deficiency, or irregularity in hormones.
The treatment of hair loss depends greatly on the cause of the hair fall. While some can go on their own, others often need immediate medical attention to stop or reduce the fall. Having persistent hair loss also indicates severe hair damage and your medical practitioner can diagnose the cause of your hair loss and also give you the treatment needed. Read on as 1 Gravity, a renowned hairdressing salons in Singapore explains hair loss and its treatment.
Always eat a balanced diet
Eating a balanced diet gives you all the nutrients and vitamins needed by the body and hair to carry out their functions. Research has shown that deficiency in certain nutrients and vitamins such as protein, vitamin A, amino acid, vitamin C, and many more often leads to hair loss Therefore, it is important to incorporate a balanced diet in your daily food. You can also check out 1 Gravity reviews to see their diet plan for hair growth.
Taking supplements such as multivitamins, biotin, ginseng, can also help prevent hair loss. Vitamins such as iron, zinc, vitamin C, vitamin D, selenium, and others helps to retain hair and improve hair growth. Biotin is essential for the hair life cycle and its deficiency can lead to hair loss. Ginseng and other nutrients also help to maintain and promote the growth of hair on the scalp. Hair supplements can be purchased in any grocery store and should be used as directed by your physician to avoid any severe side effects.
Maintain a good hair regimen
Taking proper care of your hair and maintaining a good regimen will prevent hair loss. Choose a regimen that is comfortable for you and match your hair type and stick to it. Applying onion juice and oils such as coconut oil, olive oil, and many more on your hair helps to retain length and keep it moisturize which automatically prevent it from any environmental factor. Style your hair gently and stay away from tight ponytails or styles as it can potentially pull your hair from the root causing baldness. It is important to stay away from harsh chemicals or hair colors that can cause damage to your hair.
Use hair loss medicine
Many over-the-counter medications such as finasteride, phenylephrine, and others are available for the treatment of hair loss. Prescribed medications such as Minoxidil are used to treat hair loss caused by hormonal imbalance. Research has shown that these medications help regrow hair from the scalp.
Go to medical treatment
This type of treatment is given when other treatment does not work. It includes:
Low-level laser therapy:
This treatment is given to people who lose their hair after having chemotherapy or those whose hair loss is genetics. It works by irradiating protons into the scalp tissue which are absorbed by weak cells to promote hair growth in the scalp.
A hair transplant is a surgical procedure where hair follicles are transferred from one part of your head to bald areas or where you have scanty hair. This is done by a professional surgeon and very safe.
To know more about solutions for hair loss, you can go through 1 Gravity reviews to read how they have helped many people revive their hair.