It is an individualized therapeutic approach that addresses the needs of a person suffering from the condition known as gender dysphoria. This condition can have a devastating effect on the quality of life of the patient and has prompted the creation of what is called LGBTQ affirmative therapy. In this article, we will look at what this means and what the benefits it is.
What is LGBTQ positive therapy all about?
Well, LGBTQ (pronounced: “lings btq”) is short for the initials LGT, which stands for the initials of the scientific term “gay-straight.” This means that the people who suffer from this condition are people who suffer from the same mental disorder as those who are gay. They experience feelings of intense discomfort when they realize that their bodies may not match up to the persistent thought patterns that they have subscribed to since they were young. This leads to depression, anxiety, stress, and the like.
This condition can have a detrimental effect on the quality of life of the transgendered individuals who suffer from it. This is why professional help is necessary for them. There are many doctors and counselors who specialize in LGBTQ counseling. But there are also self-help guides that have been designed for this purpose. These guides are not as widespread as those for the transgendered individuals themselves, but they are becoming more popular and there are people who would prefer to take these types of self-help materials rather than go for professional advice.
So, what is LGBTQ affirmative therapy?
It is a very careful combination of counseling, psychotherapy, support, hormones, clothing options, medical intervention, and lifestyle changes that will lead to the transgendered person’s full affirmation of his or her gender identity. It also involves the family of the transgendered individual, helping him or her to embrace his or her transgendered identity as something that is good and natural rather than something unnatural. The transgendered individual has to learn how to respect his or her body and also to respect the other people who might not understand his or her body or the impact that it might have on others. All these require serious effort, patience, and understanding.
The principles that underlie what is LGBTQ affirmative therapy are based on many years of research. Many psychologists and counselors believe that sexism and transmophobia are learned attitudes that can be overcome with careful therapy and understanding. The counselors work together with their clients to explore and understand their causes, which may lie in childhood sexual abuse, exposure to violence, or a general rejection of transgendered people. They help the client understand that being transgender is a common-sense part of the development of human sexuality and help them accept this as something that is natural and not a sin.
Counseling helps the clients to accept themselves as they are and to overcome the self-doubt that may have resulted from having a bad childhood. Some counselors use meditation and other relaxation techniques to help the clients deal with their feelings of anxiety. They also employ family discussions, which are facilitated by trained counselors, to help the clients to confront the underlying issues that are causing their fear and to find understanding about why they feel this way. The counselors and therapists use careful attention to detail to ensure that the treatment plan is individualized to each client. Their aim is to help the clients overcome the problems without inflicting mental or physical strain on them.
In some cases, the LGBTQ clients and the counselors work together to create a safer environment for themselves and for others. This means that each member of the group practices gender identification as well as gender presentation so that there is no confusion and no reactions that might cause hurt or offense. Transforming gender identity is not easy and it takes years of effort and patience to accomplish this goal. The support of the community, the willingness of the clients to be honest with how they feel, and to listen to the experiences of others will lead to the successful transformation of gender identity.
What is LGBTQ affirmative therapy?
This type of therapy is an effective way of helping transgendered clients to deal with the feelings of guilt and shame that often accompany the change of gender. Clients will learn to identify the sources of their negative emotions and will be helped to make healthy choices that help them to overcome their depression. Clients will learn that they do have options and that their happiness does not depend on what society thinks about their sexual identity. This is the aim of LGBTQ positive therapy, which is the most accepted form of therapy in the United States.