XL Physical Therapy

Anytime you are having difficulty performing your normal day-to-day physical activities means you may need the best physical therapy service from the expert physical therapist like XL physical therapy. They will assess your mobility and prepare your goal plan to help you move better and recover faster. If physical therapy can help you to improve your range of motion (ROM), strength, and balance, what more you could ask for?

What Is Physical Therapy?

physical Therapy

Physical therapy is a health care program which includes evaluating, diagnosing and treating disorders of the musculoskeletal system. Physical therapy is useful for people of all age group who are dealing with some kind of medical conditions, illnesses or injuries that limit their ability to move and function. The main aim of physical therapy is to restore the greatest functional independence to each patient. For this purpose, physical treatments including exercise, electricity, heat, cold, and massage are applied.

What Is a Physical Therapist?


Physical therapists are professionals who possess a license to treat people who are dealing with sustained disabilities, injuries, or limitations in their complete physical function. Sometimes due to any disease, injury, or pathological processes, these deviations arise. Physical therapy plays a key role after surgery as it helps the individual to recover completely and help to move around safely after the operation.

How Long Does Physical Therapy Take?

No doubt every patient wants to know for how long he needs to take physical therapy. Although the question sounds very simple, the answer is quite difficult. Your rehab course should be prepared according to your need and it probably takes a few sessions or a few weeks to achieve your ultimate PT goals.

How Do You Set Appropriate Rehabilitation Goals?

Before you start physical therapy, you should set goals as it will help you to achieve a successful result from rehabilitation. When you start physical therapy, ask yourself- what is it that you want to achieve at the end of your program? The goals you set will lead and motivate you. However, your goal should be realistic and attainable. After this, your physical therapist will start work with you to develop a proper treatment program so that you can achieve your rehabilitation goals.

Remember that your rehab goals are variable; with each recover, you may need to set new goals. If you find any challenge in attaining your PT goals, follow your therapist guidance and adjust your goals. In the end, your physical therapy goals must be designed to improve your mobility and overall function to make you physically fit.

What Conditions Does Physical Therapy Treat?

physical therapy treatment

Physical therapy is one of the key forms of treatment for various conditions. If you search you will find several specialty areas in the field of physical therapy. General specialty areas in physical therapy include:

  • Orthopedic physical therapy
  • Neurological physical therapy
  • Pediatric physical therapy
  • Cardiac Rehab
  • Sports physical therapy

Bottom Line

If you are dealing with any problem that causes pain or difficulty with normal functional mobility, you should visit a physical therapist. However, in case you are not sure if you need physical therapy or not, you must get a free evaluation and second opinion at XL physical therapy.

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XL Physical Therapy
XL Physical Therapy
XL Physical Therapy & Sports Rehab is a premier Orthopedic and Sports Physical Therapy Center in Fort Lauderdale, Florida, owned by licensed physical therapist Jack Zatorski, MPT, CSCS, PES, USA Weightlifting Club Coach.

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