Reasons How Social Media is Related to Anxiety

Social media has become a huge part of our life. Greatly loved and used by people of all ages, it has become a crucial tool of connection and communication with anyone across the globe... However, we can't deny that with...

5 Tips for Practicing Positive Mental Health Habits

Good mental health is important at every stage of life from childhood, adolescents to adulthood. Mental health affects how we act, think, and feel and it affects every core of our being including emotional, social and physiological being. That is...

Tips To Cure Mental Health Issues

It has been said that one out of four people will experience mental issues in a lifetime and millions are already suffering from one mental health or another. Many of us at one point in time also experience little things...

How to Choose the Best Rehab Centre in India?

Looking for the right drug rehabs in India involves a lot of steps, whether you are seeking treatment for yourself or your loved one.  You also have to stay away from the drug rehabs that follow unethical practices just for their profits....

How Traveling Benefits your Mind, Body, and Soul

It gives you an insight into how different and also how similar people of other cultures live – their outlook in life, customs, traditions. You see and experience things that are new and different from what you’re used to. You...

6 Tips For Functionally Fixing Anxiety and Sleeping Disorders

In case you're encountering worry in your life, odds are that you may battle fall or stay unconscious around evening time. If you are not sleeping properly. All worries will start off from the same point. Your restless stress over...

How to Dissolve Fear and Anxiety Through EFT Tapping?

Jonah Robins: Are you really facing issues while you are hanging around your friends, family member business partners, and others? This is the time when you are looking out for a mental piece and wish to relax your soul and...