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Tag: Meditation

Cosmogonic Abysses

Paramahansa Yogananda- The Cosmogonic Abysses Explained In the realm of spirituality and self-realization, various luminaries have offered profound insights and guidance to help individuals embark o...

stretching and foam rolling

In the pursuit of inner peace and mental clarity, meditation has long been heralded as a powerful tool. However, many practitioners overlook the benefits of incorporating physical practices like stret...

yoga

Yoga is an ancient practice that has been around for thousands of years. It originated in India and has since spread all over the world. Yoga contributes greatly to our physical and mental health. And...

gemstones

Dating as far back as 4500 BC, gemstones have always been treasured in society and have played an important role in spiritual practices. Every gemstone brings something unique and meaningful, from res...

blocked

7 Chakras are the part of the subtle body called Suksham Sareer in yogic language. Chakra's literal meaning is a wheel. Basically, in our subtle body along the spine, energy converges at some specific...

mind-body fitness-healthy

Healthy people live healthy lives! Everyone on this planet looks for a peaceful environment to live a peaceful life. However, they don’t understand that whatever changes you are seeking outside, you...

Yoga Meditation

In the noisy world, every individual seeks peace and wisdom. However, nothing in this world is easy to achieve, not even peace. At this moment, you need to connect with your inner self to attain peace...

5 Best Music Types for Meditating

The popularity of meditation has risen worldwide, as people from different walks of life leveraging its umpteen benefits. Although, a lot of therapists are now recommending meditation to their patient...

Emotional and Psychological Trauma

Struggling with upsetting emotions, frightening memories, and a constant fear is the result of emotional and Psychological trauma. When you experience any type of trauma in your life, you feel numb, d...