Do you know there might be other weird unusual mental diseases you might have never heard of? While some mental problems such as depression or anxiety disorder might be something that is well-known or...
The coronavirus pandemic has shaken the world. Due to the coronavirus induced lockdown, many people have lost their jobs. Many businesses have been shut down. People have been laid off from their jobs...
Coronavirus has changed our lives in the past couple of weeks. With most people working from home and gyms being closed, fitness has become mandatory even if limited. Not only for your actual physical...
Outdoor activities are always said to be beneficial. This really is some common ground, but the truth is that people don’t always know all that is meant by this simple statement. For instance, exerc...
Life is not fair and it would never be. Things happen everyday and life goes on. Therefore, in such a hectic environment, it is important to take care of your mental health. Instead of getting panic o...
If you are dedicated and sincere towards your work it’s great! However, it should not cost your physical and mental health. Most time people suffer from an illness or feel overworked and overwhelmed...
A panic attack is very common among individuals. Basically, it is a feeling of sudden and intense anxiety. Many individuals dealing with panic attack face problem in breathing, tremble, sweat copiousl...
Technology is transmuting the way people live. When it comes to the healthcare industry, “the technological development has saved the uncountable lives as well as improve the quality of life” emph...
Health education is something that is necessary these days, as a lot of people are falling into common sickness. Wellbeing educational program enables individuals to learn skills they will use to set ...
Most of the people feel nervous in some situations. Worry is the normal reaction of every human being to any stressful state. Actually, one can resolve the stress problem themselves with the help of f...
