Reasons How Social Media is Related to Anxiety

Social media has become a huge part of our life. Greatly loved and used by people of all ages, it has become a crucial tool of connection and communication with anyone across the globe... However, we can't deny that with...

5 Tips for Practicing Positive Mental Health Habits

Good mental health is important at every stage of life from childhood, adolescents to adulthood. Mental health affects how we act, think, and feel and it affects every core of our being including emotional, social and physiological being. That is...

Tips To Cure Mental Health Issues

It has been said that one out of four people will experience mental issues in a lifetime and millions are already suffering from one mental health or another. Many of us at one point in time also experience little things...

How To Deal With Depression?

With everything going on in the world, many people feel sad, distant from their loved ones, unmotivated, and lack the energy to go through their daily tasks. This can be a sign of depression, a major mental condition that can...

Depression and its “Difficult” Treatment

The impact on public health and the well-being of those affected by depressive illness does not stop growing. Even the most pessimistic estimates made a few years ago are falling short of the level of disability and loss of quality...

How to Choose the Best Rehab Centre in India?

Looking for the right drug rehabs in India involves a lot of steps, whether you are seeking treatment for yourself or your loved one.  You also have to stay away from the drug rehabs that follow unethical practices just for their profits....

3 Most Misdiagnosed Mental Disorders

Finally, mental illness is becoming a part of the greater conversation about health and wellness. Until relatively recently, those suffering from mental health concerns were ignored, given meaningless advice like “toughen up” or “get over it” and denied adequate treatment....

How to Take Care of your Mental Health if you are Unemployed

The coronavirus pandemic has shaken the world. Due to the coronavirus induced lockdown, many people have lost their jobs. Many businesses have been shut down. People have been laid off from their jobs. All these have impacted very negatively on...

7 Effective Ways to Deal with Stress

This feeling is familiar to everyone - stress. Our thoughts rush around, we feel anxiety, depression, we become irritable. Minor problems lead us to the edge. We cannot take control of them. We just don't want to deal with this life. You need to...

10 Signs that you may have Latent Depression

Depression is a disease of the 21st century. Many studies around the world show that depression, like cardiovascular disease, is rapidly spreading. It is difficult to give exact figures but according to various sources, about 20% of the developed countries’...